It’s no secret—things are stressful, and show no sign of letting up.

Burnout is at an all-time high, and stress levels are still increasing. Most leaders know they're stressed and that stress impacts performance, decision-making, and team dynamics. But what does it mean when stress reaches levels that classify as trauma? And what do we do about it?

Join us for a free webinar:

The Biology of Leadership: Preventing Stress from Becoming Trauma.

What we’ll cover:

• The difference between stress and traumatic stress;

• How to tell if you're responding from stress or trauma;

• What prevents stress from becoming traumatic;

• How to support yourself and your teams through high-pressure events; and

• A practical tool you can use immediately.

This webinar is designed for leaders supporting teams in high-pressure environments. This is leadership development grounded in neuroscience, not therapy, and includes practical concepts you can apply right away to support yourself and your teams.

• When: Tuesday, March 3, 12PM ET

• Where: Zoom (link sent upon registration)

• Cost: Free

About your hosts: Sandra Sarucia, MPH, ACC and Sharon Podobnik, MSEd, PCC are executive coaches and educators, Harvard-trained in trauma and recovery, from The Center for Conscious Leadership,

Feel free to forward to leaders in your network who could benefit.

We look forward to seeing you there!

Stay bold and brave,